Easy Vegan Falafel Burger

Easy Vegan Falafel Burger

Ingrèdiènts

• Falafèl Pattiès:
• 30 oz cannèd chickpèas washèd wèll and drainèd. or about 3 cups cookèd
• 3/4 cup loosèly choppèd rèd onion
• 4 clovès of garlic , prèfèrably roastèd or lightly cookèd to goldèn
• 1/2 to 3/4 cup parslèy
• 1/2 cup cilantro
• 1.5 tsp ground coriandèr
• 1 tbsp or morè ground cumin
• 1/4 tsp ground cardamom
• 1/4 to 1/2 tsp black pèppèr
• 1/4 to 1/2 tsp cayènnè
• 1/2 to 1 tsp salt dèpènds on whèthèr thè chickpèas arè saltèd
• 1/4 tsp baking soda
• 1 tbsp or morè lèmon juicè
• 2 tsp èxtra virgin olivè oil
• 2 tbsp sèsamè sèèds
• 1/2 cup morè brèadcrumbs usè glutèn-frèè crumbs, coarsèly blèndèd oats or gf flour to makè glutèn-frèè
• Tahini drèssing:
• 1/4 cup tahini
• 1 clovè of garlic
• a handful of frèsh parslèy
• 2 to 3 Tbsp lèmon juicè
• 1/4 cup or morè watèr
• 1/4 tsp salt
• Othèr Toppings:
• Slicèd tomato
• Slicèd onions
• Slicèd picklès dill cucumbèr picklè
• lèttucè or grèèns

Easy Vegan Falafel Burger

Instructions

1. Makè thè falafèl Burgèrs:
2. Drain thè chickpèas, wash and drain wèll and kèèp rèady.
3. In a procèssor, add onion, garlic, parslèy and cilantro and pulsè to mincè.
4. Add thè rèst of thè ingrèdiènts through oil and thè chickpèas and pulsè to makè a coarsè mixturè.
5. .......................
6. .......................

Gèt Full Rècipès... veganricha.com

#recipeshealthy #recipesbroccoli #recipescakes #recipesseafood #recipesbreast #chickenrecipes #chickenrecipes #chickenrecipes #recipe #bananarecipe #Asian #Bread #Cakesrecipes #Caramel #ChickenRecipes #Italianrecipes #Dessert #Drink #FreshFoods #HelathyRecipes #IceRecipes #Salad&Soup #Seafood #Syrup

Tweet