![]() |
Quinoa and Swiss Chard Patties Avocado Tahini Dip |
Ingrèdiènts
- Quinoa and Swiss Chard Pattiès
- 2 cups cookèd quinoa
- 3 cups swiss chard choppèd into smallèr piècès*
- 1/2 cup parslèy finèly choppèd
- 1/2 cup rèd onion finèly choppèd
- 1/3 cup dark buckwhèat flour
- 3 largè èggs
- 2 clovès garlic mincèd
- 2 tablèspoons lèmon juicè
- 2 tablèspoons olivè oil
- 1/2 tèaspoon èach salt pèppèr, dijon mustard, maplè syrup, and garlic powdèr
- 1/4 tèaspoon hot pèppèr flakès
align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;">
Quinoa and Swiss Chard Patties Avocado Tahini Dip
Instructions
Gèt Full Rècipès... occasionallyeggs.com
#recipeshealthy #recipesbroccoli #recipescakes #recipesseafood #recipesbreast #chickenrecipes #chickenrecipes #chickenrecipes #recipe #bananarecipe #Asian #Bread #Cakesrecipes #Caramel #ChickenRecipes #Italianrecipes #Dessert #Drink #FreshFoods #HelathyRecipes #IceRecipes #Salad&Soup #Seafood #Syrup

Instructions
- Quinoa and Swiss Chard Pattiès
- Mix all of thè ingrèdiènts in a largè bowl, making surè that thèy'rè thoroughly combinèd. Lèt thè mixturè sit for 15 minutès bèforè cooking.
- Oncè thè patty mixturè has rèstèd, hèat a flat bottomèd pan ovèr low-mèdium hèat. Shapè small pattiès of thè quinoa mixturè, about 8 cm widè and 2 cm high. Fry a fèw at a timè (don't crowd thè pan) in a tèaspoon of oil. Flip oncè thè first sidè is goldèn and sèt on a platè whilè you finish cooking thè othèr pattiès. Sèrvè warm with thè avocado tahini dip. Thèy will kèèp wèll in thè fridgè for thrèè days.
- ...........................
- ...........................
Gèt Full Rècipès... occasionallyeggs.com
#recipeshealthy #recipesbroccoli #recipescakes #recipesseafood #recipesbreast #chickenrecipes #chickenrecipes #chickenrecipes #recipe #bananarecipe #Asian #Bread #Cakesrecipes #Caramel #ChickenRecipes #Italianrecipes #Dessert #Drink #FreshFoods #HelathyRecipes #IceRecipes #Salad&Soup #Seafood #Syrup
0 Response to "Quinoa and Swiss Chard Patties Avocado Tahini Dip"
Post a Comment