BUFFALO KETO CHICKEN TENDERS

BUFFALO KETO CHICKEN TENDERS

INGREDIENTS

• 1 lb Chickèn Brèast Tèndèrs
• 1 cup Almond Flour
• 1 largè ègg
• 1 tbsp Hèavy Whipping Crèam
• 6 oz Buffalo Saucè(prè-madè)
• salt/pèppèr

BUFFALO KETO CHICKEN TENDERS

INSTRUCTIONS

1. Prèhèat ovèn to 350 dègrèès.
2. Sèason chickèn tèndèrs with salt and pèppèr. Sèason thè almond flour gènèrously with salt and pèppèr.
3. Bèat 1 ègg togèthèr with 1 tbsp of hèavy crèam.
4. Dip èach tèndèr first in thè ègg wash and thèn into thè sèasonèd almond flour. Wè likè to placè thè tèndèrs in a Tuppèrwarè containèr with thè almond flour and shakè to coat. A Ziploc bag also works wèll.
5. .............................
6. .............................

Gèt Full Rècipès... ketoconnect.net

#recipeshealthy #recipesbroccoli #recipescakes #recipesseafood #recipesbreast #chickenrecipes #chickenrecipes #chickenrecipes #recipe #bananarecipe #Asian #Bread #Cakesrecipes #Caramel #ChickenRecipes #Italianrecipes #Dessert #Drink #FreshFoods #HelathyRecipes #IceRecipes #Salad&Soup #Seafood #Syrup

Tweet