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Blueberry Avocado Smoothie
Ingredients
1/2 cup (120 ml) unsweetened vanilla almond milk
1/2 cup (110 g) plain yogurt
1 cup (30 g) baby spinach
1/2 cup (70 g) frozen blueberries
1/2 ripe avocado (~50 g)
2 - 3 tsp (10 - 15 ml) maple syrup
Directions
Place all ingredients into any standard blender in the order listed and blend until smooth. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately.
Ingredients
1/2 cup (120 ml) unsweetened vanilla almond milk
1/2 cup (110 g) plain yogurt
1 cup (30 g) baby spinach
1/2 cup (70 g) frozen blueberries
1/2 ripe avocado (~50 g)
2 - 3 tsp (10 - 15 ml) maple syrup
Directions
Place all ingredients into any standard blender in the order listed and blend until smooth. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately.
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